Thoughts...
Misery Loves You...
I am perperplexed about some people. When you have a solution starring you in the face wouldn't you think people would just run to the answer? Sadly, this has not been the case. People do not easily change from one mind set to another. I believe for some people that their only friend is their disease. They cling to it like an old pair of shoes. Only you can break out. No one else can make you change, not your doctor, your spouse, your friends or your pet! Only you can take control of your live. No if's, and's or but's allowed! Misery loves company. Pretend that misery is an employee of your company, and fire them! Take the first step to regaining your health, today!
Thoughts are Things...
"Thoughts are Things". This is a big statement. But if we look inside we know it's true. What in our lives has ever been accomplished with bad thoughts? Nothing that I can think of! So keep your mind clear and away from dark thoughts. Our mind somettimes has a way to take us to dark places that do not exist.
Money...
People have told me more than once, "The price of those Sunchokes are expensive!" My reply has always been to say, hold that amount next to your next doctors office visit bill! Now you are seeing it in an entirely new light! Remember, you only have to eat the Sunchokes until your sugar levels are consistently in the normal range. Then you can stop eating them until your sugar levels rise. Or, they may never rise back. This would be the best outcome! Remember, many people have been cured of their diabtes and so can you!
Normal...
What's normal. Who knows! But when it comes to blood sugar readings your meter knows! Diabetics have to work as though they are a normal part of the population. A diabetics day comes and goes like everyone elses. We may have to work a bit harder to be "normal" but that alright. Things could always be worse...
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FREE Blood Sugar Spreadsheet!
Download Here (33kb)
You can keep track of your daily, weekly or monthly blood sugar test results with this handy spreadsheet. As you enter in your test numbers a graph will automatically tell you what your morning and afternoon readings are. Also, you will get a second chart that will tell you your blood sugar averages. This is great becuase it's the long-term sugar results that are important.
Be sure to print your spreadsheet and take it to your next doctor appointment. Give them a copy to put into your records!
Note: You will need Excel or another program to open this spreadsheet.