June, 2009
It's Summer and it's time to plant Sunchokes! I have been working hard in the garden. But, I must say first, I have harvested the crop from last Fall's harvest. These are the best tasting Sunchokes that I have tasted. Sunchokes, like anything fresh, are great right from the garden. I noticed they are crisp and sweeter tasting than the ones I get from the store. But, no matter when you get them you need to get them into you!
As I was saying at the beginning I am busy growing a larger crop this year. The size of my crop this year is 20 X 20. I may even go a bit larger. I should have enough Sunchokes for family, friends and myself. True to form the Sunchokes are just popping out of the ground. Sunchokes do better the earlier you can plant them. Once in the ground they do not need too much attention. Although, they do like to be in the sun for most of the day. This crop will be ready by Noevember of this year after the frist hard frost. Sunchokes are the same as potatoes. After the first hard frost you can start digging them up from the ground.
I have met a few people that grew too many Sunchokes in their garden. One person I met even tried placing cement patio stones over the Sunchokes. The Sunchokes began to lift the cement blocks! So, if you plan on planting these vegetables in your garden be sure you do not want this spot for anything else for a long time!
If you have any questions and/or comments please go to our Contact Page and send us your thoughts and or comments.
You can beat Diabetes,the natural way
— by Kelly Dunn
Sunchoke Diet Plan is ready! The other pages will be packed with information about Sunchokes and Diabetes. However, the main focus of our site is to have you become Diabetes Free.
You probably found this web site because you or someone you know has diabetes. I felt compelled to share this information with you. I have a wife and daughter. I didn't want to become crippled because of this dis-ease. There are many more things I want to do in my life before it's over. Now that I have my life back I want you to know how I did it. It's a simple but regimented plan to get your blood sugars back to normal and hopefully eliminated from your system.
The information contained within these pages are life-altering to say the least. I know. I was diagnosed with diabetes last year (I probably had it for years but I ignored the symtoms) and it changed my life. As of July, 2008 I am free of diabetes. My doctors and nurses did another round of tests and he found that I have no signs of Diabetes! I believed that once diagnosed a person always had to take pills and insulin shots to maintain the dis-ease.. Obviously this is not the case. I know that you can follow the Sunchoke Diet Plan and it will change your life! I have to say my eyesight is returning. After becoming diabetic my eyesight worsened by the week. I went to the eye doctor and he told me my eyesight was poor. For the first time in my life I to get presecription glasses. Today, I'm back to my drug-store glasses!
I can only hope that this diet plan will provide you the same results that I do. Of course, I will not go back to a life a eating unhealthy food, no alcholhol and sugar!
Once diagnosed you will never see the world as it use to be. Everything on television, in magzines and on your restuarant menu is now off-limits. It's almost like telling someone they cannot breath air. Actually, I began to wonder how many grams of sugar could be in the air! I know, it sound paranoid but that's how the mind works under stress. You see, if sugar isn't in the food we eat, what we eat gets converted to sugar. It may sound fatal but it does not have to be. I have followed and applied my own research and have confounded myself, my family and especially my doctors.
If you do follow the plan please email us with your results so we can compile a database of success stories.
Receive FREE Sunchoke Diet Plan when you send to us your email address!
At Sunchoke.Org you will learn how to eat your way to good health. And really thats all the doctors want from us is to be as healthy as we can. If you embrace the plan as it has been provided, you will live a long and healthy life. This site is dedicated to the use of the Sunchoke.
We have now dedicated our lives to bringing to you the latest information about this amazing sunflower plaint, the Sunchoke. I have the cure. This is no simple claim on my part. I make this claim through the application and preparation of the Sunchoke in my daily diet. I was diagnosed with diabetes last year.
More information is coming soon. We are writing new text based on my new diagnosis! I can't say how happy we are with the results. No more diabetes, no more pills. Although, the blood testing testing will continue for the rest of my life. But, I'll take that over having the dis-ease!
This is not a medical site. Please consult your physician before using or applying anything mentioned on these pages. We urge you to use this diet plan with your doctors supervision.
Download Blood Sugar Spreadsheet!
Download Here (33kb)
You can keep track of your daily, weekly or monthly blood sugar test results with this handy spreadsheet. As you enter in your test numbers a graph will automatically tell you what your morning and afternoon readings are. Also, you will get a chart that will tell you your blood sugar averages. This is great becuase it's the long-term sugar results that are important.
Be sure to print your spreadsheet and take it to your next doctor appointment. Give them a copy to put into your records!
Note: You will need Excel or another program to open this spreadsheet.